I want to share with you the news and some education and insights from my NEW (am excited about it )  company called “Breath Smarter”

Which is a teaching and activation of Somatic Breathwork

Somadic Breathwork is a blend of ancient wisdom and modern science.

The best of both worlds

This has so many benefits and is based on learning to breath in a more efficient and definite manner with music that is uplifting and based on Binaural Beats counting in a rhythm.

We have had some great results from this as  my company CEO was a Pharmacist for a long time and always wanted to help his clients rebuild their health in a more natural way.

He was also a well known DJ in the UK therefore the binaural music which he is able to create

When he suffered a great illness for over 1 year “Ulcerative Colitus”. he lucky to be discovered master  guru, by synchronicity through a friend he was connected to him  from the tribal lands and this Somadic breathing  journey started.

All with learning the BREATH and it’s structure

The breath is our birthright and the key to connecting to your own internal pharmacy of our bodies.

This is both a science, being tested and proven in universities in the UK now and an Ancient tradition put together to make it new and functioning.

Most of all it works on Frequency, vibration, rhythm and sound. And once learned it is the KEY to owning our own power, that which we can do at anytime and for free once we know how !!

Here’s the benefits we have all experienced as a global community that has no hierarchy. 

We work as a team everyone is accepted as they are

Somadic Breathwork Teachings

Here’s the benefits we have all experienced as a global community and as individuals. 

When work as a team with our Breath and Body real healing is Activated. 

Benefits include

• Reducing stress

• Reduced or managed anxiety

• Much Better sleeps

• Greater Clarity

• The ability to change your state

• Activating the pineal gland

• Releases Trauma from the body and cells naturally

• Activating intermittent Hypoxia creating nitric oxide the miracle molecule

• Harmonizing the right and left spheres of the brain

• Having fun in the rhythm also regulates your thinking linear brain

• Creating CO2 and nitric oxide giving correct delivery of oxygen to the blood cells

• Wakes up the brain and body

• Brings in feelings of  happiness for no good reason and promotes an elevated state

• Brings in good ideas and creativity with EASE

• Creates a feeling of bliss and abundance

• Puts the brain into Gamma state feeling more alive and awake

• It Regulates your nervous system

• Has been known to create magical and mystical moments  through the breath.

• Breathing is your Birthright. It activates your Internal Pharmacy 

Somadic Breathwork Sessions

WE Conspire together when we breath in a group, together we are stronger.

Activated your higher power

Is scientifically proven and easy to understand 

Knowledge is the key to empowerment 

Most people simply were not  taught to breath properly it all originates from a  plant named Soma from the ancient traditions and guru’s in the outback 

And so much more…

This method  will bring in more harmony and synchronicity in to life by design

And so many health benefits as the body regulates itself and knows how to heal itself with correction of oxygen intake.

I am madly passionate about this breathwork for all the changes it has made in my life and my body. I was often easily tired and drained. I didn;t realize I was not acivating my oxygen usage and internal pharmacy.
But this gave me my power back to completely change my state in as little as 20 mins to 1 hour. Once I start my breathwork I don’t want it to stop it is so life enhancing. 

I thought I knew how to breathe being a long time meditations teacher and I knew how to slow down my breath and heal my nervous system but I didn;t understand how to access my internal pharmacy and makes my cells dance with joy !!

I would like to give more peoples than opportunity to try this and see and track their own brain state changes acting like miracles ( scientific miracles) they can prove to themselves or just enjoy the Gamma states and the uplifting music

We also have available upon request chant, pre made breathworks in varying rhythmic music  and letting of of stress which hangs out in the body and cells, However done together in a group or circle is highly recommended as when we Breathe together We conspire together. Breathing together means to conspire together

Oh and it also releases trauma

 stress movements and ecstatic dance as we advance.

And a great global community. 

Breathwork sessions can run from 15 mins a day up to 1 hour generally

Most common is the 1 hour to 2 hour sessions.

We also have a 21 day breathwork challenge

3 hour webinars or lives

And retreats 1 day to 3 days It is advisable to do breathwork daily then it builds in your system

I hope I can share these new rhythms with you 

This can bring anxiety relief and more fun to your company and your staff alike. 

Plus help with alternative scientifically proven health relief and retrieval!! 

Anna Z Le Grie

Contact me for a Complimentary gift of AUM chanting ( value $55-00 ) and if you wish schedule a “Somadic breathwork” insights chat 

Youtube explanation of Soma Breath and AUM CHANTING BENEFITS

EXAMPLE OF SOMADIC BREATHWORK

Intermittant Hypoxia 

YOUtube intro Channel

@annazaria963

We offer long term Breathwork group sessions which completely change lives

DM or email me - Anna Z Le Grie - Certified Breathwork Facilitator